jacek kapka 46:32 row
10,300
Meters
46:32.5
Time
2:15.5
Pace
607
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 28 |
| Stroke Count | 1325 |
February 28, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.5 | 10,300 | 2:15.5 | 141 | 783 | 28 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 29 |
| 20:00.0 | 2,204 | 2:16.1 | 139 | 777 | 29 |
| 30:00.0 | 2,203 | 2:16.1 | 139 | 776 | 28 |
| 40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 27 |
| 46:32.0 | 1,504 | 2:10.3 | 158 | 844 | 27 |
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Workout Graph
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