jacek kapka 23:01 row
5,102
Meters
23:01.3
Time
2:15.3
Pace
301
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 669 |
February 24, 2022 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:01.3 | 5,102 | 2:15.3 | 141 | 785 | 29 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 30 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 23:01.0 | 703 | 2:08.7 | 164 | 864 | 29 |
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Workout Graph
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