jacek kapka 32:17 row
7,210
Meters
32:17.7
Time
2:14.3
Pace
428
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 28 |
| Stroke Count | 909 |
January 22, 2022 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:17.7 | 7,210 | 2:14.3 | 144 | 796 | 28 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 29 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 29 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 28 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 |
| 32:17.0 | 532 | 2:08.7 | 164 | 864 | 27 |
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Workout Graph
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