jacek kapka 23:13 row
5,313
Meters
23:13.9
Time
2:11.1
Pace
323
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 630 |
January 11, 2022 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.9 | 5,313 | 2:11.1 | 155 | 833 | 27 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 27 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 27 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 |
| 23:13.0 | 756 | 2:07.6 | 168 | 879 | 27 |
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Workout Graph
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