jacek kapka 17:12 row
4,033
Meters
17:12.7
Time
2:08.0
Pace
250
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 490 |
November 22, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.7 | 4,033 | 2:08.0 | 167 | 873 | 28 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 28 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 29 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 29 |
| 17:12.0 | 537 | 2:02.9 | 189 | 948 | 28 |
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Workout Graph
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