jacek kapka 24:10 row
5,323
Meters
24:10.6
Time
2:16.2
Pace
313
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 26 |
| Stroke Count | 647 |
November 22, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:10.6 | 5,323 | 2:16.2 | 138 | 776 | 26 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 26 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 27 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 |
| 24:10.0 | 959 | 2:10.3 | 158 | 843 | 27 |
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Workout Graph
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