jacek kapka 22:57 row
5,030
Meters
22:57.1
Time
2:16.8
Pace
294
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 26 |
| Stroke Count | 595 |
May 23, 2021 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.1 | 5,030 | 2:16.8 | 136 | 769 | 26 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 25 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 26 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 776 | 26 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 27 |
| 22:57.0 | 650 | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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