jacek kapka v4:00/r...4 row
3,733
Meters
16:00.0
Time
2:08.5
Pace
231
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,733 |
| Overall Time | 16:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 25 |
| Stroke Count | 396 |
February 13, 2021 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,733 | 2:08.5 | 165 | 866 | 25 |
| 4:00.0 | 914 | 2:11.2 | 155 | 832 | 25 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 25 |
| 4:00.0 | 940 | 2:07.6 | 168 | 878 | 25 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 25 |
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Workout Graph
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