jacek kapka 22:12 row
5,306
Meters
22:12.3
Time
2:05.5
Pace
336
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 24 |
| Stroke Count | 539 |
January 27, 2021 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.3 | 5,306 | 2:05.5 | 177 | 908 | 24 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 25 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 |
| 22:12.0 | 539 | 2:02.4 | 191 | 956 | 24 |
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Workout Graph
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