jacek kapka 17:09 row
4,071
Meters
17:09.4
Time
2:06.4
Pace
256
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
January 11, 2021 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:09.4 | 4,071 | 2:06.4 | 173 | 896 | 24 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 25 |
| 17:09.0 | 529 | 2:01.9 | 193 | 964 | 25 |
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Workout Graph
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