jacek kapka 17:06 row
4,069
Meters
17:06.4
Time
2:06.1
Pace
257
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 384 |
December 12, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.4 | 4,069 | 2:06.1 | 174 | 900 | 22 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 23 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 22 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 909 | 22 |
| 17:06.0 | 532 | 1:58.4 | 211 | 1025 | 22 |
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Workout Graph
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