jacek kapka 1000m row
1,000
Meters
3:42.1
Time
1:51.0
Pace
73
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 25 |
| Stroke Count | 92 |
December 10, 2020 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1179 | 25 |
| 0:44.5 | 200 | 1:51.2 | 254 | 1174 | 28 |
| 0:44.9 | 400 | 1:52.2 | 247 | 1151 | 24 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1174 | 26 |
| 0:44.5 | 800 | 1:51.2 | 254 | 1174 | 24 |
| 0:43.7 | 1,000 | 1:49.2 | 268 | 1223 | 23 |
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Workout Graph
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