jacek kapka 22:05 row
5,138
Meters
22:05.9
Time
2:09.0
Pace
317
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
November 27, 2020 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.9 | 5,138 | 2:09.0 | 163 | 860 | 23 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 23 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 |
| 22:05.0 | 516 | 2:01.1 | 197 | 977 | 24 |
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Workout Graph
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