jacek kapka 22:05 row
5,299
Meters
22:05.6
Time
2:05.0
Pace
337
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
November 26, 2020 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.6 | 5,299 | 2:05.0 | 179 | 915 | 24 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 |
| 15:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 25 |
| 22:05.0 | 526 | 1:58.8 | 209 | 1018 | 25 |
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Workout Graph
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