jacek kapka 22:04 row
5,154
Meters
22:04.1
Time
2:08.4
Pace
319
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 515 |
November 23, 2020 20:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:04.1 | 5,154 | 2:08.4 | 165 | 868 | 23 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 22:04.0 | 512 | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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