jacek kapka 10:10 row
2,178
Meters
10:10.9
Time
2:20.2
Pace
125
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Stroke Count | 256 |
June 20, 2025 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.9 | 2,178 | 2:20.2 | 127 | 736 | 23 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 26 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 10:10.0 | 39 | 2:08.2 | 166 | 871 | 17 |
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Workout Graph
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