jacek kapka 15:08 row
3,205
Meters
15:08.8
Time
2:21.7
Pace
182
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 404 |
June 10, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.8 | 3,205 | 2:21.7 | 123 | 722 | 25 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 28 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 |
| 15:08.0 | 32 | 2:05.0 | 179 | 916 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.