jacek kapka 10:07 row
2,283
Meters
10:07.9
Time
2:13.1
Pace
136
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 243 |
June 09, 2025 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.9 | 2,283 | 2:13.1 | 148 | 810 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 26 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 10:07.0 | 29 | 2:00.6 | 199 | 985 | 8 |
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Workout Graph
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