jacek kapka 10:08 row
2,177
Meters
10:08.9
Time
2:19.8
Pace
125
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 253 |
June 07, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.9 | 2,177 | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 26 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 |
| 10:08.0 | 33 | 2:01.2 | 197 | 976 | 13 |
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Workout Graph
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