jacek kapka 12:13 row
2,531
Meters
12:13.8
Time
2:24.9
Pace
141
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 27 |
| Stroke Count | 319 |
June 05, 2025 03:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.8 | 2,531 | 2:24.9 | 115 | 695 | 27 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 27 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 |
| 12:13.0 | 495 | 2:14.3 | 144 | 796 | 27 |
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Workout Graph
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