jacek kapka 12:07 row
2,600
Meters
12:07.0
Time
2:19.8
Pace
149
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 314 |
June 04, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.0 | 2,600 | 2:19.8 | 128 | 740 | 27 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 28 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 28 |
| 12:07.0 | 508 | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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