jacek kapka 10:08 row
2,210
Meters
10:08.2
Time
2:17.6
Pace
128
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 256 |
June 03, 2025 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,210 | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 26 |
| 10:08.0 | 31 | 2:09.0 | 163 | 860 | 15 |
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Workout Graph
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