jacek kapka 10:07 row
2,238
Meters
10:07.0
Time
2:15.6
Pace
132
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
June 02, 2025 22:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,238 | 2:15.6 | 140 | 782 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 24 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 24 |
| 10:07.0 | 24 | 2:25.8 | 113 | 688 | 9 |
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Workout Graph
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