jacek kapka 25:06 row
5,438
Meters
25:06.6
Time
2:18.5
Pace
315
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 625 |
June 02, 2025 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.6 | 5,438 | 2:18.5 | 132 | 753 | 26 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 27 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 26 |
| 15:00.0 | 1,085 | 2:18.2 | 132 | 755 | 26 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 25:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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