jacek kapka 10:05 row
2,235
Meters
10:05.3
Time
2:15.4
Pace
132
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 230 |
June 01, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,235 | 2:15.4 | 141 | 785 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 24 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 10:05.0 | 17 | 2:27.0 | 110 | 678 | 0 |
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Workout Graph
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