jacek kapka 30:27 row
6,527
Meters
30:27.9
Time
2:20.0
Pace
375
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 737 |
May 31, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.9 | 6,527 | 2:20.0 | 127 | 738 | 25 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 26 |
| 20:00.0 | 1,077 | 2:19.2 | 130 | 745 | 26 |
| 25:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 25 |
| 30:27.0 | 101 | 2:13.6 | 147 | 804 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.