jacek kapka 10:06 row
2,198
Meters
10:06.4
Time
2:17.9
Pace
127
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
May 28, 2025 21:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,198 | 2:17.9 | 133 | 758 | 20 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 25 |
| 10:06.0 | 22 | 2:16.3 | 138 | 775 | 9 |
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Workout Graph
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