jacek kapka 15:06 row
3,242
Meters
15:06.6
Time
2:19.8
Pace
186
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 378 |
May 28, 2025 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,242 | 2:19.8 | 128 | 740 | 22 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 27 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 26 |
| 15:06.0 | 22 | 2:16.3 | 138 | 775 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.