jacek kapka 10:10 row
2,216
Meters
10:10.1
Time
2:17.6
Pace
129
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 260 |
May 27, 2025 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:10.1 | 2,216 | 2:17.6 | 134 | 761 | 21 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 27 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 26 |
| 10:10.0 | 37 | 2:15.1 | 142 | 788 | 12 |
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Workout Graph
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