jacek kapka 10:06 row
2,216
Meters
10:06.1
Time
2:16.7
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
May 25, 2025 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,216 | 2:16.7 | 137 | 770 | 25 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 25 |
| 10:06.0 | 12 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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