jacek kapka 10:08 row
2,224
Meters
10:08.4
Time
2:16.7
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
May 05, 2025 23:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.4 | 2,224 | 2:16.7 | 137 | 770 | 25 |
| 6:00.0 | 1,288 | 2:19.7 | 128 | 741 | 26 |
| 10:08.0 | 937 | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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