jacek kapka 10:07 row
2,235
Meters
10:07.7
Time
2:15.9
Pace
131
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 258 |
May 02, 2025 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,235 | 2:15.9 | 139 | 779 | 21 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 28 |
| 10:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 |
| 10:07.0 | 27 | 2:09.6 | 161 | 852 | 8 |
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Workout Graph
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