jacek kapka 15:06 row
3,293
Meters
15:06.4
Time
2:17.6
Pace
191
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 22 |
| Stroke Count | 394 |
May 02, 2025 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.4 | 3,293 | 2:17.6 | 134 | 762 | 22 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 27 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 27 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 27 |
| 15:06.0 | 21 | 2:22.8 | 120 | 713 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.