jacek kapka 25:07 row
5,573
Meters
25:07.6
Time
2:15.2
Pace
327
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 26 |
| Stroke Count | 644 |
April 25, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.6 | 5,573 | 2:15.2 | 141 | 786 | 26 |
| 6:30.8 | 1,400 | 2:19.5 | 129 | 743 | 27 |
| 13:00.2 | 1,400 | 2:19.0 | 130 | 747 | 26 |
| 19:10.5 | 1,400 | 2:12.2 | 151 | 820 | 27 |
| 25:07.6 | 1,373 | 2:10.0 | 159 | 847 | 27 |
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Workout Graph
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