jacek kapka 10:08 row
2,253
Meters
10:08.2
Time
2:14.9
Pace
133
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 252 |
April 24, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.2 | 2,253 | 2:14.9 | 142 | 789 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 10:08.0 | 30 | 2:13.3 | 148 | 808 | 15 |
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Workout Graph
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