jacek kapka 10:08 row
2,162
Meters
10:08.6
Time
2:20.7
Pace
119
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 253 |
April 12, 2025 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:08.6 | 2,162 | 2:20.7 | 126 | 732 | 24 |
| 4:52.0 | 1,000 | 2:26.0 | 112 | 687 | 27 |
| 9:25.4 | 1,000 | 2:16.7 | 137 | 771 | 25 |
| 10:08.7 | 162 | 2:13.6 | 147 | 804 | 22 |
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Workout Graph
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