jacek kapka 14:12 row
3,098
Meters
14:12.7
Time
2:17.6
Pace
180
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
April 06, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:12.7 | 3,098 | 2:17.6 | 134 | 762 | 25 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 26 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 14:12.0 | 957 | 2:11.6 | 153 | 827 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.