jacek kapka 33:11 row
7,028
Meters
33:11.1
Time
2:21.6
Pace
396
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
April 06, 2025 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:11.1 | 7,028 | 2:21.6 | 123 | 723 | 26 |
| 9:51.0 | 2,000 | 2:27.7 | 109 | 673 | 27 |
| 19:25.4 | 2,000 | 2:23.6 | 118 | 706 | 26 |
| 28:40.2 | 2,000 | 2:18.7 | 131 | 751 | 27 |
| 33:11.2 | 1,028 | 2:11.8 | 153 | 826 | 26 |
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Workout Graph
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