Patrick Rufo Chest Press 3 Reps
64
Work kg-m
0:07.0
Time
121 lb
Set Ave
125 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 3 |
| Drag Factor | 105 |
| Average Drive Length | 15in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:02.8 |
August 07, 2025 17:14:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 121 lb | 23 Kg-m | 16in | :01.0 | 0 |
| 2 | 125 lb | 22 Kg-m | 15in | :00.9 | 0 |
| 3 | 118 lb | 21 Kg-m | 15in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/07/25 | 117 lb | 119 lb | 62 Kg-m |
| 08/07/25 | 123 lb | 128 lb | 67 Kg-m |
| 08/07/25 | 121 lb | 125 lb | 64 Kg-m |
| 08/07/25 | 124 lb | 128 lb | 69 Kg-m |