Patrick Rufo Leg Press 4 Reps
238
Work kg-m
0:09.5
Time
309 lb
Set Ave
321 lb
Max Rep
Movement | Leg Press |
---|---|
Rep Count | 4 |
Drag Factor | 214 |
Average Drive Length | 17in |
---|---|
Average Drive Time | :00.8 |
Time Under Tension | 0:03.4 |
August 07, 2025 16:57:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
# | Force | Work | Length | Time | HR |
---|---|---|---|---|---|
1 | 306 lb | 60 Kg-m | 17in | :00.9 | 0 |
2 | 321 lb | 60 Kg-m | 16in | :00.8 | 0 |
3 | 310 lb | 61 Kg-m | 17in | :00.8 | 0 |
4 | 297 lb | 58 Kg-m | 17in | :00.9 | 0 |
Set History
Date | Ave Set | Max Rep | Work |
---|---|---|---|
08/07/25 | 309 lb | 321 lb | 238 Kg-m |
08/07/25 | 295 lb | 305 lb | 222 Kg-m |
08/07/25 | 303 lb | 312 lb | 238 Kg-m |
08/07/25 | 297 lb | 308 lb | 229 Kg-m |
08/04/25 | 294 lb | 313 lb | 231 Kg-m |
08/04/25 | 304 lb | 309 lb | 236 Kg-m |
08/04/25 | 294 lb | 307 lb | 215 Kg-m |