Patrick Rufo Leg Press 4 Reps
236
Work kg-m
0:09.0
Time
304 lb
Set Ave
309 lb
Max Rep
| Movement | Leg Press |
|---|---|
| Rep Count | 4 |
| Drag Factor | 183 |
| Average Drive Length | 17in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:03.2 |
August 04, 2025 17:22:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 308 lb | 60 Kg-m | 17in | :00.8 | 0 |
| 2 | 309 lb | 61 Kg-m | 17in | :00.8 | 0 |
| 3 | 303 lb | 60 Kg-m | 17in | :00.8 | 0 |
| 4 | 299 lb | 55 Kg-m | 16in | :00.8 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 08/07/25 | 309 lb | 321 lb | 238 Kg-m |
| 08/07/25 | 295 lb | 305 lb | 222 Kg-m |
| 08/07/25 | 303 lb | 312 lb | 238 Kg-m |
| 08/07/25 | 297 lb | 308 lb | 229 Kg-m |
| 08/04/25 | 294 lb | 313 lb | 231 Kg-m |
| 08/04/25 | 304 lb | 309 lb | 236 Kg-m |
| 08/04/25 | 294 lb | 307 lb | 215 Kg-m |