Patrick Rufo Chest Press 8 Reps
210
Work kg-m
0:16.1
Time
123 lb
Set Ave
141 lb
Max Rep
| Movement | Chest Press |
|---|---|
| Rep Count | 8 |
| Drag Factor | 59 |
| Average Drive Length | 18in |
|---|---|
| Average Drive Time | :00.8 |
| Time Under Tension | 0:06.6 |
June 03, 2025 21:04:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 141 lb | 28 Kg-m | 17in | :00.8 | 0 |
| 2 | 133 lb | 28 Kg-m | 18in | :00.8 | 0 |
| 3 | 131 lb | 30 Kg-m | 20in | :00.9 | 0 |
| 4 | 132 lb | 30 Kg-m | 20in | :00.9 | 0 |
| 5 | 127 lb | 28 Kg-m | 19in | :00.8 | 0 |
| 6 | 117 lb | 27 Kg-m | 20in | :00.9 | 0 |
| 7 | 112 lb | 23 Kg-m | 18in | :00.8 | 0 |
| 8 | 96 lb | 17 Kg-m | 15in | :00.7 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/03/25 | 123 lb | 141 lb | 210 Kg-m |