Patrick Rufo Undefined 8 Reps
275
Work kg-m
0:13.4
Time
128 lb
Set Ave
147 lb
Max Rep
| Movement | Undefined |
|---|---|
| Rep Count | 8 |
| Drag Factor | 55 |
| Average Drive Length | 23in |
|---|---|
| Average Drive Time | :00.9 |
| Time Under Tension | 0:07.4 |
June 03, 2025 21:01:00
Workout
StrengthErg
Workout Type
Fixed Reps
Entered
ErgData iOS
Workout Reps
| # | Force | Work | Length | Time | HR |
|---|---|---|---|---|---|
| 1 | 141 lb | 40 Kg-m | 24in | :01.1 | 0 |
| 2 | 141 lb | 40 Kg-m | 24in | :01.0 | 0 |
| 3 | 139 lb | 38 Kg-m | 24in | :00.9 | 0 |
| 4 | 147 lb | 35 Kg-m | 20in | :00.8 | 0 |
| 5 | 126 lb | 34 Kg-m | 24in | :00.9 | 0 |
| 6 | 121 lb | 33 Kg-m | 24in | :00.9 | 0 |
| 7 | 110 lb | 30 Kg-m | 24in | :00.9 | 0 |
| 8 | 98 lb | 26 Kg-m | 22in | :00.9 | 0 |
Set History
| Date | Ave Set | Max Rep | Work |
|---|---|---|---|
| 06/03/25 | 128 lb | 147 lb | 275 Kg-m |
| 06/03/25 | 132 lb | 143 lb | 285 Kg-m |