Patrick Rufo 20:00 BikeErg
9,639
Meters
20:00.0
Time
2:04.4
Pace
306
Calories
123
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 58 |
| Revolution Count | 1168 |
| Power/kg | 2.05 |
| Drag Factor | 190 |
October 26, 2022 20:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,639 | 2:04.4 | 181 | 924 | 58 | 123 |
| 4:00.0 | 1,947 | 2:03.2 | 187 | 943 | 59 | 123 |
| 8:00.0 | 1,927 | 2:04.5 | 181 | 923 | 58 | 127 |
| 12:00.0 | 1,941 | 2:03.6 | 185 | 937 | 59 | 127 |
| 16:00.0 | 1,920 | 2:05.0 | 179 | 916 | 58 | 120 |
| 20:00.0 | 1,905 | 2:05.9 | 175 | 902 | 58 | 120 |
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Workout Graph
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