Patrick Rufo 20:00 BikeErg
9,693
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
124
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 55 |
| Revolution Count | 1112 |
| Power/kg | 2.08 |
| Drag Factor | 224 |
May 25, 2021 17:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,693 | 2:03.8 | 184 | 934 | 55 | 124 |
| 4:00.0 | 1,981 | 2:01.1 | 197 | 977 | 57 | 135 |
| 8:00.0 | 1,946 | 2:03.3 | 187 | 942 | 56 | 125 |
| 12:00.0 | 1,939 | 2:03.7 | 185 | 935 | 55 | 120 |
| 16:00.0 | 1,947 | 2:03.2 | 187 | 943 | 56 | 126 |
| 20:00.0 | 1,881 | 2:07.5 | 169 | 879 | 54 | 114 |
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Workout Graph
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