Patrick Rufo 15:00 BikeErg
6,779
Meters
15:00.0
Time
2:12.7
Pace
201
Calories
103
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 53 |
| Revolution Count | 798 |
| Power/kg | 1.69 |
| Drag Factor | 207 |
March 27, 2021 04:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,779 | 2:12.7 | 150 | 814 | 53 | 103 |
| 3:00.0 | 1,377 | 2:10.7 | 157 | 839 | 54 | 105 |
| 6:00.0 | 1,376 | 2:10.8 | 156 | 838 | 54 | 105 |
| 9:00.0 | 1,363 | 2:12.0 | 152 | 822 | 54 | 105 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 53 | 103 |
| 15:00.0 | 1,326 | 2:15.7 | 140 | 781 | 52 | 101 |
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Workout Graph
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