Patrick Rufo 15:00 BikeErg
7,051
Meters
15:00.0
Time
2:07.6
Pace
218
Calories
119
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 57 |
| Revolution Count | 858 |
| Power/kg | 1.9 |
| Drag Factor | 187 |
February 13, 2021 06:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 7,051 | 2:07.6 | 168 | 879 | 57 | 119 |
| 3:00.0 | 1,412 | 2:07.4 | 169 | 881 | 57 | 121 |
| 6:00.0 | 1,400 | 2:08.5 | 165 | 866 | 57 | 119 |
| 9:00.0 | 1,397 | 2:08.8 | 164 | 863 | 57 | 117 |
| 12:00.0 | 1,419 | 2:06.8 | 171 | 890 | 58 | 120 |
| 15:00.0 | 1,423 | 2:06.4 | 173 | 895 | 58 | 120 |
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Workout Graph
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