Patrick Rufo 6000m BikeErg
6,000
Meters
12:33.7
Time
2:05.6
Pace
188
Calories
135
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 61 |
| Revolution Count | 775 |
| Power/kg | 2 |
| Drag Factor | 157 |
November 11, 2020 05:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:33.7 | 6,000 | 2:05.6 | 177 | 907 | 61 | 135 |
| 2:32.6 | 1,200 | 2:07.1 | 170 | 885 | 61 | 132 |
| 2:30.3 | 2,400 | 2:05.2 | 178 | 913 | 62 | 142 |
| 2:30.3 | 3,600 | 2:05.2 | 178 | 913 | 62 | 133 |
| 2:31.1 | 4,800 | 2:05.9 | 175 | 903 | 62 | 134 |
| 2:29.3 | 6,000 | 2:04.4 | 182 | 925 | 62 | 136 |
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Workout Graph
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