Patrick Rufo 10:00 row
2,625
Meters
10:00.0
Time
1:54.2
Pace
182
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 143 |
November 01, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,625 | 1:54.2 | 234 | 1106 | 20 |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 20 |
| 4:00.0 | 517 | 1:56.0 | 224 | 1070 | 20 |
| 6:00.0 | 527 | 1:53.8 | 237 | 1116 | 21 |
| 8:00.0 | 531 | 1:52.9 | 243 | 1134 | 21 |
| 10:00.0 | 529 | 1:53.4 | 240 | 1125 | 22 |
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Workout Graph
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