13:32.9 row on January 11, 2006

Patrick Rufo 13:32.9 row

4,000

Meters

13:32.9

Time

1:41.6

Pace

327

Calories

Average Watts	334
Calories Per Hour	1448

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

3x4K at +2 6K rate 26